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Why Is Bulgaria A Miserable Nation?

Is there such a thing as an unhappy country? Yes there is. In a new released survey, it was found out that Bulgaria is the most unhappy country in the European Union. Bulgaria was a former communist country that joined the European Union in 2007 but it seems that the people are not satisfied. Bulgarians averaged 4.8 in a happiness scale of 0 to 10. The next most miserable country was Portugal that gained an average of 6.2. Scandinavia is the happiest country with an average score of 8/10. The survey was published to coincide with the International Day of Happiness.

Why is Bulgaria unhappy?

Bulgaria has the lowest GDP in the EU. Its unemployment rate is 10.8% which is above the 9.8% average. In 2013, Bulgaria has the lowest average annual wage rate at 1,949 Euros. The country experienced rapid growth between 2004 and 2008 but it was hit by the global economic crisis. However, according to an expert, Bulgaria’s misery is more nuanced than lack of money. Bulgaria was not happy joining the European Union and they considered it as a necessary evil. Their expectations were too high and they thought the Europe Union was the answer to their problem. The underlying nature of Bulgarians as people and as a society is not to trust anyone. In the last few years, there were lots of activism and protest movements.

According to a Bulgarian, Elena Georgieva, it is not surprising for Bulgaria to be unhappy. Since the fall of the communist regime, many Bulgarians are living in poverty and it has taken its toll. Bulgarians want a simple life and they are not interested in having lots of money or travel to exotic places. People are constantly worried about the jobs and whether there will be enough to buy food and pay bills.

A significant factor that is considered is that happiness is not a state of being but a process. People who are not evolving will not be happy. You have to move forward so that obstacles can be overcome. Happiness is also a feeling of belonging. If you know that you are part of a community and are appreciated, you will be happy.


How Man Boobs Consumed 10,000 Takeaways For Over 20 Years

Mark suffered emotionally because his weight made him the target of bad jokes. He was bullied and this made his life miserable. Mark works for a coach company and he is definitely ashamed of what he was like being a fat massive person. Whenever Mark looks in the mirror he asks himself “What on earth have I done to my life?”

Mark does not eat during the day but at night, it was all about convenience food. He would call McDonalds after work and top the convenience food with hot pastries and sausage rolls from bakeries. For Mark this was his eating pattern since he was 10 years old until he reached 32. That was when he really got so big because he was eating about 500 takeaways in a year. Eating all the food at night gave Mark indigestion and made him feel ill. He knew it was awful but still he would do it every night.

The bullying got worse than before and young girls would call Mark as Man Boobs. Mark felt miserable and the bullying certainly hurt. Since Mark is a bus driver, he felt that he had to get his food quickly and be on the go so that he would go to the drive-through quite often. The food packages were kept because he did not want anyone to know his food binge.

However, Mark was able to overcome this challenge through the help of his mother and the Slimming World’s diet plan. Living with his mom helped Mark shed weight because she tracked Mark’s diet and was quite strict about sneaking food. Mark’s mom prepared fresh food and it was nowhere near the amount of the takeaways.

Mark now hopes that he can help other people by sharing his experience. Mark has been awarded with Slimming World’s Hall of Fame as the “Slimmer of the Month” because he has won the battle against his weight. Mark knows that so many people are facing the challenge of obesity. If Mark did not get support from his mom and Slimming World he would continue to sneak food and eat overwhelming amounts of takeouts that he would later be ashamed of.


Centara Hotels &Resorts Reveals Their 5-Year Plan

The Centara Hotels & Resorts recently made a notable announcement, with their management team welcoming back Markland Blaiklock, a known seasoned veteran in the hospitality industry, as the group’s Deputy CEO, a new position recently created by the group. Centara, known for being one of the biggest hospitality groups in Thailand, with several 4 star boutique hotel in Sukhumvit,  has announced their business plans for the 5 years from 2018-2023.

As mentioned before, Centara is one of Thailand’s largest hotel operating groups, and is moving to increase its international  impact. Centara owns 57 properties, some in operating, some still in development, located in 12 counties across the world, in Southeast Asia, India, the Middle East, China, and the Caribbean. The company operates a wide range of properties, from 5-star luxury hotels, tropical island resorts, with even a 4 star boutique hotel in Sukhumvit, and are known for bringing Thai-style hospitality.

In 2017, Centara announced its new COSI lifestyle brand. And the group plans to continue growing, with a target of doubling revenue within the next five years, with the use of three key strategies. These strategies, which the company revealed, are as follows:

  • The company plans to expands its portfolio, by doubling its properties. Centara plans to do this via investments and management agreements, setting out to acquire properties in locations where the tourism market offers the best opportunities for profit. In terms of location, the primary targets are the Southeast Asian region, the Middle East, and near the Indian Ocaen.
  • The company will also work to find new business opportunities besides its usual hotel and resort properties. These new businesses are related to Centara’s usual fare, such as branded residences, in order to leverage the company’s experience in the hospitality sector.
  • Finally, Centara will work to improve on its core infrastructure, which includes its technology, and reputation, among others. This means that customers can expect improved websites, mobile applications, as well as better loyalty programmes.

Centara’s  CEO, ThirayuthChirativat, says that the company is entering a phase of great growth, and this new, 5-year plan is designed to make sure that the company continues to set the standard in the industry.


4 Features Of Chiang Mai Best Restaurant

Thailand is a top destination among tourists who want to experience oriental culture, lively night life, and sophisticated dining experience especially nature trips. Chiang Mai is among the most popular cities in Thailand due to its scenic mountainous location with ancient temples and historical walls that takes the tourists breaths away.  Aside from its man-made and natural attractions, you can also find Chiang Mai best restaurant in the area with a little research. With its traditional setting and ancient temples, you would be surprised that there are luxurious restaurants that feature international cuisines such as French gourmet dishes. You will know that you are looking at a highly-rated restaurant if it has the following features.

Exceptional location

One of the main features of an excellent restaurant is its location. You will find an elegant yet high-end restaurant at the riverbank of Ping River. With its tranquillity and clean air, you would not think that Chiang Mai best restaurant is just minutes away to the city centre. Because the area is located near lush mountains, guests can enjoy fresh and clean air like no other.

Mouth-watering gourmet food selection

Choose a posh restaurant that offers wide selection of gourmet dishes starting from sumptuous French cuisine, Thai dishes and other delectable dishes made from fresh and natural ingredients that would delight health buffs. Check out the restaurant’s website to determine their menu or the food that you can order. It would also be best if the restaurant has a bar that offers cocktails with exquisite wine and imported drinks.

Trendy vibe

Another exciting feature of the best restaurant in Chiang Mai is its contemporary design. You can find a riverside restaurant in Chiang Mai with fibre glass walls that allows you to take in the breath taking scenery in the area. You can have your meal al fresco or in the air-conditioned glass-walled well-lit restaurant.

Comfortable dining experience

One of the guarantees of Chiang Mai best restaurant is pleasing and relaxed dining experience even with elegant dining ware and lavish furnishings. Read customer reviews to help you decide on a restaurant around the area.


Shopping Tips While Booked In Hotel Near Night Market In Ratchada

Bangkok is known for several things. Aside from its breath taking, ancient temples, one of the things that comes to mind when one mentions Bangkok is night market.  As a matter of fact, it is one of the top reasons why tourists book in a hotel near night market in Ratchada; they want to be closer to where they want to go at night. Night market is a unique shopping experience found only in Thailand. What makes it even more interesting is the affordability of the goods. However, for tourists, shopping in a foreign land can be challenging. To make it to shopping markets without being ripped off, take a look at these tips.

Get a currency calculator

First, know the value of your money in terms of baht. You might want to download a currency calculator to get an idea if you are paying fairly for an item or if you are getting an overpriced commodity. You might also want to observe how much the locals are paying for the product that you intend to buy. If the vendor is offering the item to you at a higher price, consider looking for another seller.


The good thing about shopping at night markets is you can haggle for the items found therein compared to buying from huge shopping malls. The items at night markets are also offered at higher price as sellers anticipate that buyers would ask for discount. So always ask for discounts as the items are offered to be bargained.

Be friendly

To get items at a lower price and for you to have more products to take back to the hotel near night market in Ratchada, be friendly and constantly smile to the sellers.

Shop the right way

Even if you are booked in a hotel near night market in Ratchada and you can easily go back to your room for resting, it would still be best if you would wear light clothing because the place can be packed with so many shoppers and there can be no enough ventilation or fresh air in some stalls. It would also pay if you will have drinking water with you.


Something Warm And Brewing For Lovers Of Asian Cuisine In Amador County

When you hear the word fusion, it means a combination of elements or items brought together through the application of heat. The fusion of two or more cooking traditions in Asia can be experienced in Asian fusion restaurant in Sukhumvit in a fine dining atmosphere. The authentic Thai restaurant can be found on the rooftop of The Continent.

An icy blue spell is all over Amador County with raw winds tipping the towering pines. There is no place like Amador County for those who want to experience a nostalgic Christmas with shimmering frost all over the quiet, half-hidden roads. However, no matter how cold it seems, there is always something warm and brewing at Wok & Roll Asian Kitchen.

Long-time residents call the Wok & Roll as the most intriguing dining development east of Jackson in the last few years. The Asian kitchen brings fresh, intense and naturally blooming flavours to Amador County. Charvy Mam and Colin Kendigare really focused on providing lovers of Asian cuisine exactly what they want.

The Asian kitchen offers some of the best dishes from the genre that includes firecracker shrimps, drunken eggplant, spicy beef noodle soup, the famous Pad Thai of Thailand and the extremely popular pho. There are unique dishes from Mam’s recipe collections like garlic and chive rice cakes and colorful bao tacos.

Served during lunch is teriyaki-marinated king salmon special that is a smooth creamy fusion of Thai nuances and perfectly moist meat. The Korean barbeque features marinated steak served with sauces and crispy fried egg roll. The tenderness of the beef is almost fork-soft yet juicy and loaded with subtle flavours.

It is not difficult to see why Wok & Roll is drawing an enthusiastic crowd ever since it opened. Customers are sending grateful compliments to the chef because something they love is served.

The best of Thailand’s world renowned street food with its complex blend of spices, herbs and flavours is elevated to new heights at Asian fusion restaurant in Sukhumvit where the dining experience cannot be surpassed. In addition to the extensive menu is a selection of fine wines and signature cocktails that perfectly matches with Thai cuisine.


Individual Income Tax In Missouri Could Disappear With New Tax Reform

Jefferson City might be in for a big change next year as there is a possibility that the personal income tax might be gradually eliminated together with a number of tax credit reform and the first increase in gas tax that has never happened since 20 years ago. It is time for locals to apply for a Missouri Tax ID in order to reap these benefits.

The tax code of the United States is planning to be reformed by the congressional republican and could be the reason for various changes in the current system of tax collection of Missouri from its own local residents. In the coming days, a congressional conference is looking forward to happen which will be the venue to create the final puzzle on the legislation that will make it possible to reduce taxes, remove deductions and cause the rise of the federal deficit by an amount of $1trillion in the next ten years or so.

The leaders from the GOP are trying to make the tax bills pass through the Congress in order for the legislation to be signed by President Donald Trump before the year 2017 come to an end. At the beginning of next year, state lawmakers from Missouri will be able to pass local reforms after the national changes have been implemented.

Senator Bill Eigel from R-Weldon Spring is the one who made the most effort in tax reform. He was also present during the district visit of President Trump when he encouraged the Congress to reduce the taxes.

The bill proposed by Eigel will have a lot of impact on the state level such as changing the basic system of individual income taxation in Missouri for the year 2019. He is planning to junk the existing system, reduce the rate of the income tax down to 4.8 per cent for majority of the locals and every year when the revenue of the Missouri does not experience a drop the tax rate will be furthered reduced by an additional 0.1 per cent. This is an encouraging reason enough to get a Missouri Tax ID in order for the residents to enjoy the tax reduction.


3 Ideas For Successful Team Building Activity 

Modern organizations find value in team building activities. One of the benefits of conducting such activities is the enhancement of internal relationships among team members and also to give the participants a break from the pressures of day to day work. You can find professional facilitators that you can hire from trusted companies and some of these organizations even offer venue for the activity. If your organization is small sized, you can have the activity within your office premises or you can also handle the facilitation. If you want to get more guide and ideas for team building guide, here are some ideas.

Check from online sources

One of the best sources of team building ideas is the internet. You can find games and concepts including how to facilitate them. To determine the success of the event, collect feedback from the participants. During the crafting of your activity design, factor in your activity goals for your team building in order for the games and activities to be aligned with your goals. There are also facilitation manuals that you can find on the internet.

Get ideas from your friends

You can also refer to your friends who may have experience in team building facilitation or one who recently attended a team bonding activity in the office or organization. If you have friends or colleagues who can facilitate team building, gather information from them or find out if they can conduct the event.Aside from checking if you have friends who can facilitate the event, find out if they can refer an expert facilitator to your organization.

Hire expert facilitators

Some organizational activities such as team building can be conducted byteam members but for bigger organizations and for better quality for your activity, it would be best to hire experts in the field of facilitation. There are service providers that offers venue, facilitators, food and other team building related services to organizations. Call the service providers in advance and coordinate with them to provide the necessary services that your organization requires. You would be asked to fill out a form that indicates your organizational information and activity needs.


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