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Why Is Bulgaria A Miserable Nation?

Is there such a thing as an unhappy country? Yes there is. In a new released survey, it was found out that Bulgaria is the most unhappy country in the European Union. Bulgaria was a former communist country that joined the European Union in 2007 but it seems that the people are not satisfied. Bulgarians averaged 4.8 in a happiness scale of 0 to 10. The next most miserable country was Portugal that gained an average of 6.2. Scandinavia is the happiest country with an average score of 8/10. The survey was published to coincide with the International Day of Happiness.

Why is Bulgaria unhappy?

Bulgaria has the lowest GDP in the EU. Its unemployment rate is 10.8% which is above the 9.8% average. In 2013, Bulgaria has the lowest average annual wage rate at 1,949 Euros. The country experienced rapid growth between 2004 and 2008 but it was hit by the global economic crisis. However, according to an expert, Bulgaria’s misery is more nuanced than lack of money. Bulgaria was not happy joining the European Union and they considered it as a necessary evil. Their expectations were too high and they thought the Europe Union was the answer to their problem. The underlying nature of Bulgarians as people and as a society is not to trust anyone. In the last few years, there were lots of activism and protest movements.

According to a Bulgarian, Elena Georgieva, it is not surprising for Bulgaria to be unhappy. Since the fall of the communist regime, many Bulgarians are living in poverty and it has taken its toll. Bulgarians want a simple life and they are not interested in having lots of money or travel to exotic places. People are constantly worried about the jobs and whether there will be enough to buy food and pay bills.

A significant factor that is considered is that happiness is not a state of being but a process. People who are not evolving will not be happy. You have to move forward so that obstacles can be overcome. Happiness is also a feeling of belonging. If you know that you are part of a community and are appreciated, you will be happy.

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How Man Boobs Consumed 10,000 Takeaways For Over 20 Years

Mark suffered emotionally because his weight made him the target of bad jokes. He was bullied and this made his life miserable. Mark works for a coach company and he is definitely ashamed of what he was like being a fat massive person. Whenever Mark looks in the mirror he asks himself “What on earth have I done to my life?”

Mark does not eat during the day but at night, it was all about convenience food. He would call McDonalds after work and top the convenience food with hot pastries and sausage rolls from bakeries. For Mark this was his eating pattern since he was 10 years old until he reached 32. That was when he really got so big because he was eating about 500 takeaways in a year. Eating all the food at night gave Mark indigestion and made him feel ill. He knew it was awful but still he would do it every night.

The bullying got worse than before and young girls would call Mark as Man Boobs. Mark felt miserable and the bullying certainly hurt. Since Mark is a bus driver, he felt that he had to get his food quickly and be on the go so that he would go to the drive-through quite often. The food packages were kept because he did not want anyone to know his food binge.

However, Mark was able to overcome this challenge through the help of his mother and the Slimming World’s diet plan. Living with his mom helped Mark shed weight because she tracked Mark’s diet and was quite strict about sneaking food. Mark’s mom prepared fresh food and it was nowhere near the amount of the takeaways.

Mark now hopes that he can help other people by sharing his experience. Mark has been awarded with Slimming World’s Hall of Fame as the “Slimmer of the Month” because he has won the battle against his weight. Mark knows that so many people are facing the challenge of obesity. If Mark did not get support from his mom and Slimming World he would continue to sneak food and eat overwhelming amounts of takeouts that he would later be ashamed of.

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3 Qualities Of A Reputable Mirror Splashback Contractor 

If you want to add a tinge of modernity in your traditional styled or homey kitchen, you can always add a glass element in your area. One of the most popular kitchen designs nowadays is mirror splashback which makes an entire room bigger, with more natural light and stylish. You can find various designs for mirror splashback on the internet or home magazines. You can also find inspiration in contemporary hotels and if you are decided to have mirror splashback installed in your kitchen, the next thing to do is look for a contractor. Keep the following ideas in mind.

Updated design and modern installation techniques

Hire a contractor that can provide professional advice on how to realize an impressive project without going beyond their customer’s budget. The contractor should be knowledgeable of the latest trends and technologies in order to provide innovative projects such as kitchen with mirror splashback using various designs and installation techniques.

Fast and efficient service

You will know that you are looking into a reliable glass installer if they can deliver a project within reasonable time. It is not enough that they can accomplish the project in less time, what is more important is they can finish the project with high quality and optimum efficiency in materials. Another indication of a reliable glass shop is they can provide immediate response to your glass related issues such as glass replacements or repairs.

Skilled glass installers

One of the more important qualifications that you should look for in amirror splashbackinstaller is his skills and craftsmanship. Choose a glass shop with skilled installers that have been in the industry for more than a decade. This way, you can be sure of the installer’s craftsmanship and of the company’s reliability and professionalism. Read customer feedback and testimonials. This information can be found usually at the company’s official website. This will give you an idea on the quality of service and expertise of the installer. Make sure that the glass installer comes with the right license and insurances for better job result and to give you that peace of mind while he is doing the project.

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Choosing Tips When Shopping For A Pillow

One of the most important aspects of having a restful sleep is the pillow you use for sleeping. Using the wrong type of pillow can lead to stiff neck, stiff or painful back muscles, poor posture and other health issues. To ensure that you will have the right type of pillow when you shop, take a look at the following considerations.

Consider the pillow filling

There are different types of pillow filling. For an average user or one who doesn’t have any medical issues or special needs, you can use pillows with feather filling or the synthetic type such as foam pillows. Some of the most common pillow fillings are cotton and latex. If you have health issues such as asthma, chronic neck pain or allergies, consider buying dust-proof or the right type of pillow for you.

Choose the right type of pillow

If you have special conditions such as insomnia or other sleeping problems, backbone or neck problems, you would need a special type of pillow such as a memory foam pillow or specialty pillows. Specialty pillows are those that prevent snoring, sleep apnea, supports backbone and neck while there are also those that absorb head heat for a cool feeling. Research on the different types of pillows to determine what suits perfectly for you.

Consider the size

There are different types of pillows. You have the standard size, queen, king and European square. If you do not move much while sleeping, you can go for standard pillows but if you move a lot or if you share pillows with another sleeper, you can go for the bigger size. There are also other pillow designs for you to choose from such as hotdog pillows for your leg resting or hugging.

Look for comfort

If you do not have sleeping or health issues and you can use any other type of pillow in the market, consider one that will give you the most comfort while sleeping. If you are shopping from an offline store, consider trying the pillow to get the feel and comfort of the item.

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Things To Keep In Mind For Marquee Hire In Melbourne

If you are hosting a party anytime soon, you need to start with the preparation a few weeks before the actual event. This will ensure that you will not forget or miss out any important details and needs for the party. Some of the important supplies that you need to prepare are tables and chairs, drink dispensers, cutlery, food and catering services, lightings and other. If you are going to conduct the party in an open space, you would need a Marquee hire in Melbourne to protect your guests against the weather. Marquee can be rented online. Here are some tips to rent the right marquee.

Determine the number of guests

Check the number of people you intend to invite then find out the suitable size of marquee that can accommodate your guests. Small marquee measures 4x3m whilea large one for bigger crowd measure 10x18m.

Choose your style

If you already know the right size of Marquee hire in Melbourne, the next thing for you to determine is the type of marquee style that suits the occasion. Marquees come in different sizes, design and types. There are marquees or tents that are suitable for weddings and other formal occasions while there are those for more casual yet special events such as birthdays, family reunions and even corporate events. Check the different options that you have to rent the right marquee. You can also make the marquee more effective by adding lighting, flowers, stage and other decorations.

Consider the season or weather

Find out what the projected weather is during the day of your occasion or at least the season when the event will take place. If the occasion is set on a summer or dry season, choose a marquee with high ceiling for more ventilation and air circulation. There are Marquee hire in Melbourne that can be installed with air conditioning system. There are also those that can be adjusted with walls that can be opened during hot weather. The rental fee of party tents variesdepending on the supplier and your location. Call a number of party suppliers to get the right marquee for you at a reasonable price.

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Garden Plants That Attract Attention From Cops

A couple residing in the village of Winford, close to the Bristol Airport, had an encounter with thugs and cops because of a flowering moss plant in their property. The couple was shocked when their home was invaded by gangsters because they were attracted to the cannabis smell coming from the property.

The gangsters thought that the house is a cannabis factory so they tried to steal some by breaking down the entrance. The couple was terrified and the thugs were disappointed to find out thatthere’s no cannabis but the plant releasing the aroma is Caucasian Crosswort.

Authorities have cautioned homeowners to consult professional landscapers such as Greenside Landscaping to help them identify plants that could be mistaken as illegal by the cops.

This is not the first time that people got into trouble because of innocent plants in their garden. There are a number of plants you should watch out for such as the Phlox subulata. This is a pretty flower that will not only call the attention of cops but robbers as well.

This is based on the experience of Ivor and Margaret Wiltshire when their Kingswood home was invaded by thugs and the cops paid a visit too. They were on vacation when the gang broke down their door and tried looking for the cannabis because of the drug-like aroma released by phlox subulata.

Mugwort plant is second on the list because of its smell which is similar to weed. Despite this, it is planted by many because of its medicinal uses and it also served as a culinary herb for several centuries. It has many applications including food flavouring, insect repellent and beer.

Another plant to look out for is the spider flower or cleome because its aroma is not the only thing similar to cannabis, it looks like cannabis too.

One may think that tomatoes are innocent looking plants but in 2008, cottage owned by a widow was raided because the police though that her tomato plants are cannabis. The owner, Lulu Matheson, was arrested and her house was searched.

With all these reports all because of innocent looking plants, many homeowners are hiring experts in the industry such as Greenside Landscaping to help them identify plants that could get them into trouble with the authority.

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Illustrated Map Revisits Germany As Loved By Philippine Hero

Berlin is the capital city of Germany, and one of its largest cities and one of the most populous cities across all of Europe.

It also held a soft spot in the heart of the national hero for the South East Asian country, the Philippines. Jose Rizal, one of the most revered figures in the Pacific country’s history spent a year in Germany’s capital as he studied in ophthalmology, and pursued other intellectual pursuits. It is even in Berlin that Rizal’s most notable piece, the Noli Me Tangerewas first published in.

In one of Rizal’s letters, he stated that he owed Germany ‘his best remembrances’, now his countrymen, as well as foreigners that look up to him visit his haunts across Germany when the visit.

These hotspots are displayed and detailed in a new set of Illustrated Maps, which makes finding these hotspots and retracing the writer’s steps that much easier.

Melita Sta. Maria-Thomeczek, the Philippine Ambassador to Germany, stated that that was the primary aim of the illustrated map project, which was done with cooperation from the Knights of Rizal, primarily through the organizations two members, Lucien Spittael and Gerhard Müller. The Knights of Rizal is the Philippines sole order of knights, founded to uphold the principles of the writer. The Knights were founded in 1911, and now has members in places such as the US, Italy, Spain, the Netherlands, the Czech Republic, Australia and even Bahrain.

The Illustrated Maps detail Rizal’s favorite spots starting with his residence at Jaegerstrasse 71, as well as the Unter der Linden, a popular Berlin boulevard. Other more casual locations include the Café Bauer, and the Kaiser Galerie. Appropriately for a piece celebrating an intellectual, the illustrated map includes the Berlin Ethnology Society.

The map also covers some areas outside of Berlin where Rizal was known to frequent or stay in, such as Heidelberg, which was even the subject of a poem, A las Floser de Heidelberg (To the Flowers of Heidelberg). Other locations include Wilhemsfeld, with its own Rizal Park complete with statue.

The map was launched on the 19th of June, 156 years after the author’s birth, and is available for free from the Philippine Embassy, either in physical copies or in downloads.

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How To Save On Projects With Aluminium Alloy 

Aluminium is one of the commonly used materials in various industries. This is the reason why aluminium alloy remains in demand in the market today. If you are working in an industry that largely uses aluminium for its projects, it would be best to look for a supplier where you would constantly purchase the material for faster and more economical transactions. Here are some tips for you to find a credible aluminium source while saving money on the process.

Buy from manufacturers

If you would do a price comparison, you would notice that aluminium prices vary from one supplier to another. To get the material at a lower price, buy direct from a manufacturer instead from a supplier.  Local distributors would naturally add mark-up from the original price to gain profit out of the sales.

Do a price comparison

Before you take the plunge and purchase your needed supplies of aluminium alloy from a manufacturer, make it a point to check from other manufacturers and even from local suppliers to do a price comparison. Visit the websites of different distributors and manufacturers in your area and find out how you can save from them. Check for discount items and promos or you can also check if there are offers such as free shipping because this is how you can save more money.

Ask for cost estimates

You can also save money when buying aluminium products by asking for cost estimates from at least three to five distributors in your area. You can also do this with your other needed project supplies. You can also save money if you would place your ordersina single manufacture. This way, you can negotiate for a lower price.

Buy more items

Another trick to save money on aluminium alloy is to buy higher quantities instead of buying partial number of supplies. When you buy more items, a manufacturer may offer free delivery especially if you expressed that you would be a regular customer. Provide the manufacturer a list of your needed materials then negotiate for discounts from the total amount.

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