Mark suffered emotionally because his weight made him the target of bad jokes. He was bullied and this made his life miserable. Mark works for a coach company and he is definitely ashamed of what he was like being a fat massive person. Whenever Mark looks in the mirror he asks himself “What on earth have I done to my life?”
Mark does not eat during the day but at night, it was all about convenience food. He would call McDonalds after work and top the convenience food with hot pastries and sausage rolls from bakeries. For Mark this was his eating pattern since he was 10 years old until he reached 32. That was when he really got so big because he was eating about 500 takeaways in a year. Eating all the food at night gave Mark indigestion and made him feel ill. He knew it was awful but still he would do it every night.
The bullying got worse than before and young girls would call Mark as Man Boobs. Mark felt miserable and the bullying certainly hurt. Since Mark is a bus driver, he felt that he had to get his food quickly and be on the go so that he would go to the drive-through quite often. The food packages were kept because he did not want anyone to know his food binge.
However, Mark was able to overcome this challenge through the help of his mother and the Slimming World’s diet plan. Living with his mom helped Mark shed weight because she tracked Mark’s diet and was quite strict about sneaking food. Mark’s mom prepared fresh food and it was nowhere near the amount of the takeaways.
Mark now hopes that he can help other people by sharing his experience. Mark has been awarded with Slimming World’s Hall of Fame as the “Slimmer of the Month” because he has won the battle against his weight. Mark knows that so many people are facing the challenge of obesity. If Mark did not get support from his mom and Slimming World he would continue to sneak food and eat overwhelming amounts of takeouts that he would later be ashamed of.